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Welcome to Symmetry Wellness

Thank you for visiting!

Sym·me·try (noun): Balanced proportion; the property of remaining resilient under the force of change; beauty as a result of a harmonious arrangement.

Well·ness (noun): The process of being aware of and actively working toward optimal health.

At Symmetry Wellness, we understand the complexities of life, the demands of work, and can show you how to improve balance between the two better than anyone else.

We love what we do, and we invite you to learn why...

Want to Learn More About Your Finances?

Symmetry Wellness offers informative training on managing personal finances. Call us to let us know what you're interested in...we have many topics to help you best deal with the issues presented by the current economy.

For more information, contact Marsha Drees at 419.479.3233 x1136.

National Anxiety & Depression Awareness Week

The National Council for Community Behavioral Healthcare is partnering with Freedom From Fear to promote National Anxiety and Depression Awareness Week, May 3-9, 2009. In an effort to bring awareness and create venues for public education about anxiety and depressive illnesses, Freedom From Fear created National Anxiety and Depression Awareness Week. This program, which began in 1994, is now celebrating its 15th successful year. Each year, more than 40 million Americans will suffer with an anxiety disorder and over 20 million will suffer from some type of depressive illness. The cost to the economy of these diseases is billions of dollars each year; the cost in human suffering is immeasurable.

Questions About the H1N1 (Swine Flu) Virus?

Many people have questions about the H1N1 virus, also known as the Swine Flu. Below are two helpful flyers to assist in answering those questions.

Swine Flu & You
Preventing Swine Flu

Check out this link to get ideas on how to delicately answer questions your children may have.

Wellness Tips

Old Wives' Tale Alert!

Feed a cold, starve a fever? WRONG

Colds and high fevers can BOTH cause fluid loss. Prevent dehydration by drinking enough liquids, especially juices and water. And it's a good idea to eat regularly whether you have a cold OR a fever - you need those nutrients to ensure a speedy recovery.

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